A high energy Circuit class that delivers a full-body workout in just 45 minutes. Move through a mix of strength and cardio stations designed to boost fitness, build muscle, and get your heart pumping - burning up to 400–600 calories per session. Go at your own pace with modified exercises options to suit all, so whether you’re just starting out or pushing for a challenge, you’ll get a workout that works for you. Expect great vibes, plenty of variety, and a serious sweat.